If you’ve successfully lost weight, you might wonder how to tighten loose skin on your face, stomach, and legs. The key is a combination of strength training, hydration, and skin-care routines. Incorporating resistance exercises can help build muscle, filling the area under the skin and making it look tighter. Drinking plenty of water keeps your […]
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If you’re working hard to reach your goal weight but are struggling to shed those last few pounds and reach the sleek, toned look you’re going for, Emsculpt® Neo in Alexandria, VA, could be right for you. With this non-invasive treatment option, you can destroy stubborn fat and start working toward a more sculpted appearance. Read on
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Taking care of your skin should be a priority and results are always best when you treat it just like any other part of a healthy routine. The people who have the most success at the gym are the ones who make it a consistent habit. Consistency is also important for great skincare. By seeing
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The secret to confidence is looking your best for you. That starts with strength, vitality, and a commitment to living your best life. If you are in your 50s, you may be questioning if it’s too late to start. The good news is, it’s never too late to become your most confident self, especially with
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Did you know that September is Healthy Aging Month? Healthy aging is an important lifestyle choice to ensure that you thrive as your most confident self. In honor of Healthy Aging Month, we are sharing some helpful tips to combat early aging. Keep reading to learn more! What is Healthy Aging? No one can turn
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Summer is winding down, and part of your back-to-school checklist should include a facial to help unclog all those face and back pores that were aggravated by the sun, sweat, pool, ocean, and sunscreen. Most facials also include a blue LED treatment which helps kill surface bacteria and restore your natural skin glow. We’ve highlighted
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If you are new to the Aesthetics world, you may have some questions about the difference between popular treatments like Botox and dermal fillers. While both cosmetic treatments are minimally invasive and are given through injections, there are some key differences in the benefits of Botox and dermal fillers. Keep reading to learn more from
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June is National Headache and Migraine Awareness Month. Do you suffer from chronic headaches or migraines? A chronic headache or migraine means you experience symptoms at least 15 days or more each month. These debilitating headaches can significantly affect your overall health and wellbeing. Luckily, there are many treatments available to chronic migraine sufferers that
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Summer is just around the corner, which means longer days spent outdoors in the sun. Whether you have a beach trip coming up or you’re just planning to be outside more, be sure to practice sun-safe behaviors like regularly applying sunscreen. Sunscreen is the most important tool at our disposal to help prevent skin cancer.
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