Tips to Keep Your Skin Hydrated This Summer

Summer is a time for fun in the sun, but it can also be tough on your skin. The hot weather and increased sun exposure can lead to dehydration, leaving your skin dry, dull, and prone to damage. 

However, with the right tips and tricks, you can keep your skin hydrated and glowing all summer long. Here are some expert tips to help you maintain summer skin hydration.

Hydrate from Within

To keep your skin healthy and hydrated, hydrate from the inside out. Drink lots of water every day—aim for at least eight glasses.

Also, eat hydrating foods like watermelon and oranges. These fruits are full of water, which helps keep your skin moisturized and healthy.

Protect Your Skin from the Sun

To protect your skin from the sun, wear sunscreen every day with SPF 30 or higher, even on cloudy days. Reapply every two hours, especially if you are sweating or swimming.

Avoid direct sunlight from 10 a.m. to 4 p.m. when the sun is strongest. Find shade or wear protective clothing like hats and sunglasses to keep your skin safe if you’re outside during this time.

Use Hydrating Skincare Products

Remember to moisturize your skin every day to keep it healthy and hydrated. Use a light moisturizer in the morning and before bed. Look for ingredients like hyaluronic acid, glycerin, and ceramides to keep your skin soft and moisturized. 

Treat yourself to a hydrating face mask once a week for extra pampering and hydration. Consider getting regular facials to deeply cleanse and hydrate your skin as well.

Schedule a Summer Skin Hydration Consultation in Virginia or Maryland

At SomaSou MedSpa, we understand the importance of keeping your skin hydrated and healthy, especially during summer. If you’re struggling with dry, dehydrated skin, consult our skincare experts today. 

Our team will assess your skin’s needs and recommend personalized treatments to help you achieve a radiant, hydrated complexion all summer long.

Contact us to schedule your appointment in Alexandria, VA (571-895-7685) or Cumberland, MD (301-268-3364). You can also visit our website to shop for the best hydrating skincare products and services.

Let SomaSou MedSpa help you glow from the inside out.